Topic: Yoga. Question(s):  1. Explain what is yoga. 2. Discuss the benefits of practicing Yoga (at least 3).  3. Have you ever practiced yoga?  4. Discuss your experience?  Guidelines:  The answer sho

Topic: Yoga.Question(s): 1. Explain what is yoga.2. Discuss the benefits of practicing Yoga (at least 3). 3. Have you ever practiced yoga? 4. Discuss your experience? Guidelines: The answer should be based on the knowledge obtained from the attached called ” YOGA” added to the post Question in word (attached from the Book and online literature/references included.) not just your opinion. · There are 4 questions in the discussion, you must answer all of them completely · APA Format Time New Roman 12 font. strictly enforced. · I am expecting a minimum of 400 words. References:  Book. “Complementary and Alternative Therapies for Nursing Practice (4th Edition). Author: Karen Lee Fontaine RN MSN- Edition: 4Approved Online Resources: NOT OLDER THAN 5 years.· American Yoga Association  www.americanyogaassociation.org.· The Canadian Yoga Institute  www.yogacanada.org · Center for Mindfulness in Medicine, Health Care, and Society· National Center for Complementary and Alternative Medicine. Yoga for health. References are used in addition to the book must have: · Serial/journal articles · Volume number, in italics. · Issue number. This is bracketed immediately after the volume number but not italicized. · Month, season or other designation of publication if there is no volume or issue number. · Include all page numbers. Ex: 7(1),24 Sergiev, P. V., Dontsova, O. A., & Berezkin, G. V. (2015).