QUESTION 1 In order to organize and understand our world we need frames of reference paper clips scrapbooks and labels calendars 0.2 points QUESTION 2 Frames of reference help you to pay your taxes o

QUESTION 1 In order to organize and understand our world we need frames of reference paper clips scrapbooks and labels calendars 0.2 points QUESTION 2 Frames of reference help you to pay your taxes organize and understand your world shift your paradigms think creatively 0.2 points QUESTION 3 A newer field in psychology, emphasizing the study of emotional health and well-being is referred to as Health Psychology Positive Psychology Transpersonal Psychology Holistic Psychology 0.2 points QUESTION 4 All of the following are reframing strategies discussed in your book EXCEPT compassion humor life as a tragedy stepping into the shoes of the other 0.2 points QUESTION 5 Which of the following statements is true? All forms of humor are equally useful. Hostile humor that puts others down can have negative effects. Self deprecating humor is to be avoided. none of the above 0.2 points QUESTION 6 Which of the following is not true about brain neuroplasticity? Our brains never stop changing and adjusting. As we age, our brain’s networks become fixed. Our brain has the capacity to change its internal structure by reorganizing neural pathways based on new experiences. Exercising or stimulating your brain helps build up brain reserve. 0.2 points QUESTION 7 Which of the following psychological theories is not representative of Determinism, the belief that outside forces determine who we are? Behavioral theories Cognitive Behavioral theories Biological theories Freudian psychodynamic theories 0.2 points QUESTION 8 To increase proactivity, it is recommended that you keep your promises set small goals and achieve them look for outside causes for your problems a. & b. 0.2 points QUESTION 9 Which statement is true about students with an internal locus of control? They recognize the connection between their efforts and their grades. They are self-motivated and optimistic. If they fail a test, they blame the teacher. a. & b. 0.2 points QUESTION 10 Irrational beliefs can be modified using cognitive restructuring techniques behavior modification electroconvulsive therapy aversive conditioning 0.2 points QUESTION 11 Self-efficacy is genetically determined learned through modeling or copying others unrelated to locus of control correlated to reactive behaviors 0.2 points QUESTION 12 Spurious correlations can be associated with racial prejudice or stereotyping selective perception statistical inaccuracies a. & b. 0.2 points QUESTION 13 The first step in cognitive restructuring is to identify the irrational belief that is underlying your reaction substitute a rational belief for an irrational one challenge the irrational belief practice relaxation 0.2 points QUESTION 14 In general, optimists are not as happy as pessimists are healthier than pessimists are less productive at work than pessimists do not perform as well academically in school as pessimists 0.2 points QUESTION 15 To become more optimistic repeat positive affirmations to yourself challenge pessimistic thoughts utilize denial None of the above 0.2 points QUESTION 16 The most important aspect of optimistic thinking involves defensive pessimism wishful thinking repeating positive affirmations to yourself challenging negative, irrational thoughts and substituting rational thoughts 0.2 points QUESTION 17 Defensive pessimism is an effective coping mechanism for individuals who are depressed are unlucky are anxious and need to plan to reduce their anxiety level are dispositional pessimists 0.2 points QUESTION 18 Having high self-esteem contributes to effectiveness because people with high self-esteem are luckier people with high self-esteem have faith in themselves, which enhances the ability to do your best people with high self-esteem have higher incomes all of the above 0.2 points QUESTION 19 Which of the following is characteristic of the permissive-indulgent parenting style? very loving and involved in the child’s life failure to set meaningful limits or controls for the child spoils the child all of the above 0.2 points QUESTION 20 The “malevolent attitude” as described by Harry Stack Sullivan refers to becoming evil towards other people the belief that you are surrounded by enemies the belief that you don’t deserve to be treated well b. & c. 0.2 points