To improve your muscular strength and endurance you can do which of the following: -a Perform aerobic exercise -b Stretch daily-c Perform exercises using free weights, machines, or other forms of resi

To improve your muscular strength and endurance you can do which of the following: -a Perform aerobic exercise -b Stretch daily-c Perform exercises using free weights, machines, or other forms of resistance-d Eat a diet high in fat and sugars